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Injuries and illnesses that impact the musculoskeletal system are referred to as orthopaedic conditions. The muscles, bones, nerves, joints, ligaments, tendons, and other connective tissues make up this body system. Chronic orthopaedic conditions or injuries can harm any of these tissues or structures. Many musculoskeletal problems need clinical treatment by a healthcare practitioner. Arthritis is a frequent disorder that results in discomfort, swelling, and restricted movement. Around the body, they have an impact on joints and connective tissues.. The term “arthritis” refers to the inflammation and redness of a joint. Arthritis is typically chronic. What causes Arthritis? The cause depends upon the type of Arthritis.The cause varies depending on the type of arthritis. Osteoarthritis is caused by the joint’s deterioration over time or through misuse. Lupus, scleroderma, and rheumatoid arthritis are conditions caused by the body’s immune system attacking its own tissues.Gout is brought on by a buildup of crystals in the joints. Some forms of arthritis may have a genetic component. The risk of ankylosing spondylitis is higher in people who have the genetic marker HLA-B27. Other forms of arthritis could have unidentified origins. When to Have Total Knee Replacement Surgery? If your knee is significantly injured due to arthritis or an injury, You could find it challenging to carry out basic tasks like walking or climbing stairs. Even if you are sitting or lying down, you could start to experience discomfort. Consider total knee replacement surgery if nonsurgical options like prescription drugs and employing walking aids are no longer effective.Surgery to replace a joint can correct leg deformities, reduce discomfort, and allow you to resume your normal activities. Many patients postpone surgery until their pain and movement issues become unmanageable. It might be difficult to accept the necessity for a knee replacement. After all, surgery is a major thing. It may be expensive and inconvenient to your daily schedule. Your doctor may advise knee replacement surgery for numerous reasons.People who typically benefit from complete knee replacement include: Total Knee Replacement Surgery The knee is made up of the thighbone’s lower end (femur), the shinbone’s higher-end (tibia), and the kneecap (patella). The ends of these three bones are protected by articular cartilage, a smooth material that allows the bones to move freely within the joint.The menisci are located between the femur and tibia. These C-shaped wedges function as “shock absorbers,” cushioning the joint. Large ligaments connect the femur and tibia and give stability. The knee is supported by the lengthy thigh muscles. A thin coating called the synovial membrane covers all of the remaining surfaces of the knee. In a healthy knee, this membrane secretes a fluid that lubricates the cartilage, lowering friction to practical nil. There is a need for Knee Replacement Surgery. Because just the surface of the bones is replaced, a knee replacement (also known as knee arthroplasty) is more correctly referred to as a knee “resurfacing.” A knee replacement procedure consists of four essential steps: Assemble the bone:- The injured cartilage surfaces at the ends of the femur and tibia, as well as a tiny piece of the underlying bone, are removed. Place the metal implants:- The excised cartilage and bone are replaced with metal components that reconstruct the joint surface. These metal components can be cemented or “pressed-fit” into the bone. Resurface the knee ligament:- A plastic button is used to resurface the undersurface of the patella (kneecap). Depending on the circumstances, some surgeons do not resurface the patella. Add a spacer:- To generate a smooth gliding surface, grade plastic spacer is inserted between the metal components. A patient normally stays in the hospital for 1 to 2 days, and longer if needed. Some Patients can  be able to go home on the same day of their surgery if their medical team feels it is safe to do so. Patients who need extra attention or do not have home support may be transferred from the hospital to a rehabilitation centre, but every effort is made to help the patient return to their home environment with additional support. Pulse Medicare Orthopaedics department has a variety of options for improving your orthopaedic health. We specialize in surgeries including total knee replacement, partial knee replacement, total hip joint replacement, ACL reconstruction, hip resurfacing, and minimally invasive knee replacement. We have experts for the department with years of experience who ensure the best-personalized care and service to you. Various services incorporate rheumatology and care for Orthopaedic injuries.

 What is Total Knee Replacement Surgery? During total knee replacement surgery, the damaged bone and cartilage in the knee joint are removed and replaced with a prosthesis, an artificial joint.  Who needs a total knee replacement? If your knee is significantly damaged due to arthritis or an injury, you could find it challenging to carry out basic activities like walking or climbing stairs. Even while you are sitting or lying down, you could start to experience pain. Consider total knee replacement surgery if nonsurgical options like prescription drugs and employing walking aids are no longer effective. Surgery to replace a joint can ease discomfort, treat leg deformity, and help you go back to your regular activities.  This article will give you additional knowledge about this beneficial technique, whether you are just starting to look into your treatment options or have already made the decision to have total knee replacement surgery.   Potential Surgical Candidates Surgery is advised based on the patient’s level of discomfort and functional limitations, not on their age. The majority of patients who have a total knee replacement are between the ages of 50 and 80, although orthopaedic surgeons assess each patient individually. Total knee replacements have been successfully completed on patients of all ages, including young adolescents with juvenile arthritis and elderly patients with degenerative arthritis. Surgical Recommendations Your doctor may advise knee replacement surgery for numerous reasons. Individuals who gain from total knee replacement frequently: It may be necessary to use a cane or walker because it may be difficult to walk more than a few blocks without experiencing significant pain. Knee pain, either moderate or severe, when laying down, day or night. Knee edema and inflammation that do not go away with rest or medication A knee malformation, or a knee that bends in or out. Failure to notice a significant improvement with alternative treatments like painkillers, cortisone injections, lubricating injections, physical therapy, or other operations Evaluation of Orthopaedics There are various elements to an evaluation with an orthopaedic surgeon: History of health. The level of your knee pain and your functional capacity will be discussed with you by your orthopaedic surgeon together with information about your general health. Physical evaluation By doing so, the entire leg alignment, stability, strength, and knee motion will be evaluated. X-raysThese pictures aid in assessing the degree of injury and deformity in your knee. To assess the health of your knee’s bone and soft tissues, you might occasionally need blood tests or advanced imaging, such as an MRI scan. The space between the bones in this x-ray of a healthy knee (left) shows that the cartilage is in good condition (arrows). A knee that has bowed due to arthritis may be seen on this x-ray showing a substantial decrease in joint space (arrows). Your orthopaedic physician will go through the evaluation’s findings with you and decide whether total knee replacement surgery is the best option for reducing pain and restoring function. It will also be reviewed and discussed whether there are any other viable treatment alternatives, such as drugs, injections, physical therapy, or different kinds of surgery. Your orthopaedic physician will also go over any risks and issues that could arise from total knee replacement surgery , including those connected to the procedure itself and those that might develop later on. The majority of people find that having knee replacement surgery improves their quality of life, increases their mobility, and relieves their pain. Additionally, the average knee replacement should last longer than 15 years. Most daily activities, including shopping and light housework, can be resumed three to six weeks after surgery. Driving is also doable in roughly three weeks if you can bend your knee far enough to sit in a car, if you have adequate muscle control to use the brakes and accelerator, and if you’re not still using narcotic painkillers. You can take part in a variety of low-impact activities, such as walking, swimming, golfing, or biking, once you’ve recovered. However, you should stay away from more impactful activities like jogging, skiing, tennis, and other sports involving contact or jumping. Consult your doctor about your restrictions.  Getting ready for recovery After having a total knee replacement, the majority of patients report significantly less discomfort and easier access to numerous daily activities. You’ll require a walker or a pair of crutches for support. Cooking, taking a bath, cleaning, and other fundamental tasks should require assistance from another person. The procedure will enable you to stand and walk for extended periods of time without experiencing discomfort, while the knee won’t bend as much as it did before you started experiencing knee difficulties. You should set up a chair while bathing because standing there can harm your knee. Wherever necessary, build the appropriate bars to support your mobility. Our joint replacement programme is among the most comprehensive in Trivandrum. Our extensive surgical choices are suitable for patients of all ages and activity levels, and range from minimally invasive techniques. Our Surgeons with advanced training in their disciplines are a part of our orthopaedic teams.  Pulse Medicare is a full-service, multi-specialty hospital with a qualified medical staff conveniently located in Mannanthala, off of M.C. Road in Trivandrum. We are committed to fostering exceptional health for everyone through our doctors, nurses, and other healthcare professionals. Even though we are in the heart of the city, there is no pollution here. Among the specialist and super specialty departments are those for general medicine, paediatrics, gynaecology, general surgery, paediatrics, cardiology, neurosurgery, orthopaedics, and ENT dermatology. At Pulse Medicare Hospital, which is open twenty-four hours a day, seven days a week, accidents and emergencies like heart issues, injuries, and other ailments are addressed. Both pharmacies and diagnostic centres are open twenty-four hours a day.

A normal, healthy knee can handle pull every time you take a step, up to 500,000 times a year. If there are problems with any of these bones, ligaments, tendons or muscles, you can expect problems with wearing and tearing of your joint. The most common sports injuries are caused by overuse or repetitive motion.  An athlete has to deal with so many different sports injuries, and each requires its own treatment. Some are more common than others. The one that is seen most often is the knee injury and there are several treatments used to rehabilitate these knees. The first thing to understand is that all of them are caused by trauma or injury. In running and any other sport, overuse or incorrect equipment can also contribute. This means that in most cases they will heal on their own within weeks to months if the athlete avoids further trauma. Knee injury is the most common sports injury in the body, especially among runners. The knee is a hinge joint, like your elbow or in your door frame. It moves forward and back but does not rotate. The forces applied are almost always from the side. One of the most common knee injuries is a torn meniscus. The meniscus is a C-shaped piece of cartilage that sits between the thighbone and shinbone. It acts as a cushion for the joint. A torn meniscus can be caused by twisting or over-extending the knee. Symptoms include pain, swelling, and stiffness. Treatment involves rest, ice, compression, and elevation (RICE). Surgery may also be needed to repair the tear. Another common knee injury is patellar tendinitis. This is when the tendon that connects the kneecap to the shinbone becomes inflamed. It can be caused by overuse, repetitive motions, or direct impact to the kneecap. Symptoms include pain around the kneecap, difficulty straightening the leg, and weakness in the leg muscles. Treatment involves RICE and physical therapy to stretch and strengthen the muscles around the knee joint. Surgery may also be necessary in some cases.  Achilles tendinitis is another common sports injury, especially among runners. This is when the tendon that runs from the heel to the calf muscle becomes inflamed. It can be caused by overuse or tightness in the Achilles tendon. Symptoms include pain and stiffness in the Achilles tendon, difficulty flexing the foot, and swelling in the area. Treatment involves RICE and stretching and strengthening exercises for the Achilles tendon. Surgery may also be necessary in some cases. Shin splints are a common sports injury among runners and other athletes who put a lot of stress on their lower legs. Shin splints are when there is inflammation in the muscles, tendons, and bones around the shin. They can be caused by overuse or by wearing shoes that do not provide enough support. Symptoms include sports injury pain along the shin, tenderness to touch, swelling, and muscle weakness. Sports Injury Center treatment involves RICE and physical therapy to stretch and strengthen the muscles around the shin. Surgery is rarely necessary but may be recommended in some cases.  Sports injuries are incredibly common, with some estimates suggesting that as many as 50% of all athletes will experience at least one over the course of their career. The most common type of sports injury is muscle strain, which can occur when the muscle is overworked or used in an improper manner. Treatment typically involves rest and ice, followed by rehabilitation exercises to strengthen the area and prevent future injuries. The last common knee injury is an anterior cruciate ligament (ACL) tear. The ACL is a ligament that runs through the middle of your knee joint and helps to stabilize it. An ACL tear can occur due to a sudden change in direction or a high-impact collision (such as during football). Symptoms include severe pain, swelling, instability of the knee joint, and inability to put weight on your leg . Treatment typically involves surgery followed by rehabilitation with physical therapy. Finally, joint injuries are also another sports injury relatively common among athletes. The knee is particularly susceptible to injury due to its complex structure and the amount of stress it endures during athletic activity. Common knee injuries include torn ligaments and meniscus tears. Treatment typically involves RICE along with physical therapy to improve the range of motion and strength around the joint. Surgery may also be required in some cases. Preventing sports injury requires taking proper care of your body’s limits and limitations. You can help yourself protect yourself by taking care of: Department of Orthopedics at Pulse Medicare provides the Best sports injury treatment in Thiruvananthapuram Kerala.

Type 2 diabetes can be avoided by making lifestyle adjustments and eating a plant-based diet. While there isn’t much you can do to avoid type 1 diabetes, the motto for type 2 diabetes is simple: keep slim and active. The majority of instances of type 2 diabetes may be avoided or postponed by maintaining a healthy weight, moving more, eating a nutritious diet, and avoiding smoking. Plant-rich diets have been shown to have a positive influence on diabetes in a growing number of studies. If you currently have diabetes, your goal should be to maintain a healthy weight, exercise regularly, and consume a well-balanced diet in order to improve blood glucose management. The growing waistline of the country appears to be putting Indians at the greatest danger of diabetes. The single most important cause of type 2 diabetes is thought to be obesity. Your cells become more insulin resistant as you gain more fatty tissue. According to a new study, being overweight increases your risk of developing type 2 diabetes by seven times. Obesity also increases your risk of diabetes by 20–40 times compared to someone of a healthy weight. Losing 7-10% of your present weight, on the other hand, can decrease your risks of getting type 2 diabetes in half. We seldom realize what constitutes a fatal inaction. Your capacity to utilise insulin and absorb glucose improves when you exercise your muscles. Your insulin-producing cells are less stressed as a result of this. Long, sweaty workouts aren’t required to reap the benefits. Walking briskly for half an hour every day can lower your risk of type 2 diabetes. It has been shown that brisk walking for more than five hours a week is an excellent way to keep a stable blood sugar level and body weight. Consume a lot of fibre. Fruits, vegetables, beans, whole grains, and nuts are all high in fibre. Fibre is thought to aid in the prevention of diabetes by improving blood sugar management, reducing the risk of heart disease, and encouraging weight reduction by making you feel full. Instead of sugary drinks, opt for water, coffee, or tea. Reduce your consumption of high-fat foods such as whole milk, cheese, and fried meals. According to a new study, eating more healthy fats such as nuts, seeds, and vegetable oils while avoiding animal fats and processed carbs can help prevent or control type 2 diabetes. Instead of red or processed meat, consume nuts, legumes, whole grains, chicken, or fish. Changing your lifestyle and eating habits can help you control your diabetes and enjoy your life.  With regular treatment and follow-ups, Pulse Medicare Hospital will help you control diabetes. Contact us today. 

Chronic knee discomfort can significantly reduce one’s quality of life. When mobility is limited, a person may not be able to be as active as they would want or participate in the activities they used to love. Other health problems, such as obesity, diabetes, and heart disease, can result from this dynamic. Osteoarthritis, which causes gradual degeneration of the knee joint, is a typical source of this sort of discomfort. The good news is that, because to advancements in surgical methods, knee replacement surgery is now less intrusive than it formerly was, allowing patients to recuperate faster and more successfully. According to new study, the majority of people who are eligible for knee replacement surgery are delaying it for far too long. It’s reassuring to go through surgery and know how long it will endure. The excellent knees are that around 90% of first-time knee replacements endure at least 15 years, with some lasting at least 20 years. Patients who keep to their physical therapy routines and avoid high-impact activities like running or leaping can extend the life of their knee replacement. Strenuous exercise causes friction between the man-made components that make up the replacement knee, resulting in wear and tear. You may find it challenging to adjust to the new normal. Here’s how to acclimatise to your new knees properly: To decrease any pain or swelling in the body, take your recommended painkillers or anti-inflammatories on a regular basis. Use your walking aids, but as time goes on, strive to rely less on them and walk on your own to improve your health. Continue doing regular fitness exercises to get rid of stiffness and other issues, but don’t put too much pressure on your knees. For the first six weeks following surgery, do not sit with your leg crossed. It has the potential to induce dislocation. Reduce the amount of time you spend sitting. Various aids, such as self-administered analgesics, are used to help people recover after total knee replacements and manage their post-operative pain. Recovery starts the day after surgery, with the ability to stand and walk on the first day, and then moving on to everyday activities at home following discharge. The typical length of stay in the hospital is 5-8 days, however this varies from person to person. For ease of movement, walkers or crutches are usually necessary, and rehabilitation is also required for a smooth and rapid recovery. It takes 3 weeks to 3 months for the knee to heal to the point that it can be used again, and around a year for complete recovery

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Hemorrhoids, commonly known as piles, are bulging veins that form around or inside the anus. Internal haemorrhoids can be serious, and external haemorrhoids can be excruciatingly painful, especially because the region is so sensitive. The suggested treatment for those suffering from the disease is to eat a high-fiber diet while avoiding processed foods. Constipation should be avoided by incorporating certain foods into the diet. As a result, whole grains, vegetables, fruits, and other foods should constantly be included in the diet. A fibre supplement may also be recommended by the doctor. Aside from a healthy diet, it is essential to drink lots of water. Drinking at least 7-8 glasses of water each day is recommended. Warm baths might help to decrease swelling and relieve discomfort and irritation in the affected region. Applying a little amount of petroleum jelly to the afflicted region might also assist. Using a cold compress over the painful region is another option for reducing swelling. Over-the-counter gels and lotions for relieving piles symptoms might be discussed with your doctor. All of these treatment approaches focus on the symptoms of the disease rather than the condition itself. When the symptoms are severe, Laser surgery is almost always the best option. Laser surgery is one of the most successful alternatives for treating piles if a patient does not exhibit specific predetermined symptoms. The treatment is called infrared coagulation, and it is a less invasive surgical alternative that has a number of advantages for the patient. In comparison to other procedures, the patient has far less discomfort. The technique does not necessitate hospitalisation. The patient may be released the same day. Laser surgery is considerably safer than traditional surgical procedures. Because the laser seals off the blood arteries in the anal area, less bleeding occurs during the treatment. Any further medical complications are quite unlikely. The surgeon has a variety of choices for utilising the laser beam effectively, increasing the surgery’s chances of success. The surgeon’s job is far less difficult and dangerous For both physicians and patients, laser surgery for piles is the favoured alternative. It is possible to have the operation done as an outpatient procedure, which is always more convenient. The surgeon can use a laser to target the specific tissue that needs to be treated. The tissues in the immediate vicinity are unaffected. In the case of patients, laser surgery for piles is preferred since it involves no bleeding and allows for a faster recovery. The process is painless and does not necessitate the use of any medication. The procedure is rather painless. The laser is aimed on the affected region throughout the treatment, and it shuts off the tiny blood vessels and nerves. There is very little discomfort for the patients when the nerve ends are closed. Furthermore, one of the primary reasons why laser hemorrhoid surgery is favoured is that it is a highly successful operation.

Your hips enable you to engage in a variety of activities. However, if your way of life is being threatened by pain, discomfort, and stiffness, it may be time to consider hip replacement surgery. Of fact, not all forms of hip discomfort necessitate surgery. Our highly qualified orthopaedic surgeons at the Pulse Medicare Hospital will evaluate your issue, discuss your everyday experience, and design a treatment plan that best matches your needs, which may include a non-surgical method. Hip arthritis develops over time as a consequence of normal wear and tear, an inflammatory illness, or an injury to the region. The pain may not always appear to originate in the hip, but instead in the thigh or even the knee. A minimally invasive or total hip replacement may be able to restore your function, reduce or eliminate your discomfort, and improve your quality of life if arthritis is causing you enough pain and interfering with your normal duties at work or at home, or if you can’t sleep through the night without taking medication. The following are some of the most prevalent hip arthritis symptoms and risk factors: Stiffness and Pain The two most prevalent hip arthritis symptoms are pain and stiffness. Both can occur in the hip or groyne, and they might start as a dull aching that worsens over time if arthritis is not addressed. X-rays and a physical examination A physical examination is performed at a visit with one of our Orthopedic Specialists to check joint mobility and strength to see if arthritis is present and causing movement-related complaints. X-rays can also reveal the femur and acetabulum joints, as well as whether or not they exhibit indications of hip arthritis. On an X-ray, arthritis is indicated by a reduction in joint space and the presence of bone spurs. The joint is visible at rest and when standing on non-weight-bearing and weight-bearing x-rays, which is essential since joint space narrowing may not be seen at rest. Any treatment programme will begin with the least intrusive techniques and progress to more sophisticated modalities as needed. Please contact us now to find out whether a hip replacement might improve your quality of life, to learn more about the treatment options for hip arthritis, or to book a consultation with one of our skilled surgeons.